Personal Time This Week - Yoga

9:44 PM

Yoga Tuesday morning - Beginner 1-1/4 hour.

I was only able to do about 1/3 of the poses.  Hot, sweaty, slightly sore.



Yoga Tuesday night - Vin Yoga, relaxing or Dessert Yoga is what some called it.
I was able to complete 2/3 of the poses.  Feel so much better, relaxed and stretched out.

Wednesday morning - woke up feeling a little tight, but happy I had done yoga yesterday.

Yoga Wednesday evening - Beginner 1-1/4 hour.
I could only complete 1/3 of the poses.  Feel pretty good.  Neck was tight but tonight's session loosened it up.

Thursday, Friday, & Saturday - no personal time.  Having fun at the stores.


Remind myself - it's baby steps!  

Relax & breathe.

B

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Bobbi Eddy has been rescuing and revitalizing furniture and cabinets for more than 25 years. She owns Not Too Shabby in Historic Folsom, Re-Find Living in Old Town Auburn, and Not Too Shabby Studio in Roseville. In 2011, after discovering the power and flexibility of the paint, she became Sacramento area’s authorized stockist for Chalk Paint® decorative paint by Annie Sloan. Thank you for taking the time to read her blog.

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